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    <title>ritstuff.com: richielv: sports nutrition</title> 
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    <description>Recent bookmarks posted to ritstuff.com</description>
    <ttl>60</ttl>

    <item>
        <title>Slim Fast Diet: Pros and Cons | Sports Nutrition And Body Bu</title>
        <link>http://sports-nutrition.aerobic-activity.com/217/slim-fast-diet-pros-and-cons/</link>
        <description>If you</description>
        <dc:creator>richielv</dc:creator>
        <pubDate>Wed, 04 Jun 2008 17:16:44 +0000</pubDate>

            <category>exercise</category>
            <category>fitness</category>
            <category>sports</category>
            <category>sports nutrition</category>
    
    </item>
    <item>
        <title>The Psychology of Physical Fitness | Sports Nutrition And Bo</title>
        <link>http://sports-nutrition.aerobic-activity.com/239/the-psychology-of-physical-fitness/</link>
        <description>Physical fitness is one of the great essentials of match play. Keenness can only be acquired if the physical, mental, and nervous systems are in tune. Consistent and systematic training is essential to a tournament player.</description>
        <dc:creator>richielv</dc:creator>
        <pubDate>Sun, 01 Jun 2008 16:00:28 +0000</pubDate>

            <category>exercise</category>
            <category>nutrition</category>
            <category>sports nutrition</category>
    
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