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Senior Cycling: Is It Safe?
When we are young, we are often told what great exercise cycling can be. But what about senior cycling? Is it safe, or is it too much of a strain as we get older? First let's be clear that when...
09-03-2008 by jeffx Tags diseases, exercise, illness, men's health, nutrition, supplements, vitamins, weight loss, wellness, womens healthexercise equipment

Walking for Fitness and Weight Loss
There is no simple easy answer to exactly how much exercise one needs to lose weight. It is however clear that the simple health recommendation of a moderate daily 30 minute walks in all likelihood...
07-20-2008 by jeffx Tags diet, diseases, exercise, illness, men's health, nutrition, supplements, vitamins, weight loss, wellness

Natural Blood Sugar Medication
Nearly 700,000 people suffering from diabetes as a result of being overweight are putting themselves at even greater risk by failing to take their medications. (...)
07-17-2008 by jeffx Tags anti aging, health, nutrition, wellness

Tips To Stop Smoking for Everyone
Do you or someone you know smoke? Have you considered trying to quit smoking? Here are some reasons to stop smoking that you might have heard before, but maybe this is all new. (...)
05-27-2008 by jeffx Tags anti aging, health, nutrition, wellness

Alleviate Your Snoring and Dont Let it Damage Your Life
Is your life and marriage being threatened by snoring? You can put an end to your misery. You need to be aware of the cause of your snoring otherwise you might not be able to change it. People...
04-03-2008 by jeffx Tags diet, diseases, exercise, men's health, nutrition, supplements, wellness

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